15 Quotes About Coping With Depression
1. “No darkness lasts forever. And even there, there are stars.” ~ Ursula K. Le Guin
2. "The shadows are as important as the light.” ~ Charlotte Brontë
3. “There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” ~ Fred Rogers
4. “There will always be suffering. But we must not suffer over the suffering.” ~ Alan Watts
5. “Depression is a medical condition. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies.” ~ Adam Grant
6. “One of the best things that helps depression is work, and socializing with other people and connecting. Because when you work you find purpose.” ~ Trevor Noah
7. “Many, many men have been just as troubled morally and spiritually as you are right now. Happily, some of them kept records of their troubles. You’ll learn from them – if you want to.” ~ J.D. Salinger
8. “Man is sometimes extraordinarily, passionately, in love with suffering.” ~ Fyodor Dostoevsky
9. “I was only able to start changing my life when I realized my depression was not a malfunction. It’s a signal. Your depression is a signal. It’s telling you something.” ~ Johann Hari
10. “If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” Stephen Fry
11. “With depression, one of the most important things you could realize is that you’re not alone.” ~ Dwayne Johnson
12. “There are moments when troubles enter our lives and we can do nothing to avoid them. But they are there for a reason. Only when we have overcome them we will understand why they were there.” ~ Paulo Coelho
13. “Going through anxiety or depression or any other psychological condition doesn’t make you unlovable – it makes you human.” Seth J. Gillihan
14. “The more you see and accept reality, the more you’ll understand and love yourself.” ~ Maxime Lagacé
15. “Humor is one of the most serious tools we have for dealing with impossible situations.” ~ Erica Jong
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