http://www.actionforhappiness.org/
G IVING
Do things for others
R ELATING
Connect with people
E XERCISING
Take care of your body
A PPRECIATING
Notice the world around
T RYING OUT
Keep learning new things
D IRECTION
Have goals to look forward to
R ESILIENCE
Find ways to bounce back
E MOTION
Take a positive approach
A CCEPTANCE
Be comfortable with who you are
M EANING
Be part of something bigger
No comments:
Post a Comment