http://www.dontsweat.com/challenge.html
At the heart of personal growth is intention.
The "live and love in the moment" challenge to help inspire your commitment to yourself to treasure the gifts of life and love.
The first part of this challenge is for you to set the intention to answer the questions posed by Stephen Levine that inspired the letter Richard wrote to his wife on their eighteenth wedding anniversary - In your last hour of life, whom would you call and what would you say?
The second part of this challenge is to write letters or make phone calls to those you love and give the best gift you can give by sharing your true thoughts, feelings and heartfelt appreciation.
The final challenge is to do your best to live in the moment and not to sweat the small stuff by bringing your attention, right here and now, to what matters most to you in your life.
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