2010-09-04

10 Tricks for Improving Your Memory

By Sarah Jio, Woman's Day

1. Talk with your hands.
2. Take a chill pill.
3. Get plenty of zzz’s.
4. Eat more fruits and veggies.
5. Join a book club.
6. Go to yoga class.
7. Sniff some rosemary.
8. Pay attention.
9. Learn a new song.
10. Go ahead and doodle.

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