Top 10 tips tricks and tools to train exercise and better your train

http://lifehacker.com/5746353/top-10-tips-tricks-and-tools-to-train-exercise-and-better-your-brain


While we're always using our brains, we're not necessarily doing much to keep them in good shape. Here are the top ten sites and tools to train your brain and exercise your mental muscles.

10. Sudoku

9. Wikipedia:Random

Wikpedia:Random

8. Practice Simple Math Every Day

7. Write Instead of Type (More Often)

6. Act Like You're Teaching

5. Tell Yourself Stories

4. Lumosity

Lumosity

3. Meditate

2. Learn About Your Brain's Faults and Account for Them

1. Exercise and Eat Well

Adam Dachis, the author