2010-06-24

保腦精靈 5 招 (5 easy-ways keep your brain sharp)

http://health.yahoo.net/articles/aging/5-easy-ways-keep-your-brain-sharp


1. Chill Out
時常冷靜

2. Focus on the Future
著眼未來

3. Go for a Walk
出外散步

4. Snack on Berries
以藍莓作小食

5. Learn Something New
學習新的東西

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A tiny dust in the universe.