1 Take notice of the world around you.
2 Focus on whatever you're doing.
3 Smile when you wake up.
4 Commit random, spontaneous acts of kindness.
5 Minimize activities that dull your awareness of the moment.
6 Be thankful.
7 Play with kids.
8. Forgive and forget.
http://www.wikihow.com/Live-in-the-Moment
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