Grand Buffet

 

九澳風情

 

一路上有你

 

Line Dance - Don't Worry, Be Happy

 

漫漫尋子路

沒

 

可靠港灣

 

《没完没了》Sorry Baby1999

 

邊境風雲Lethal Hostage

 

長途電話

周六早上

接獲澳洲的N 來電

難得剛沒外出

興奮互換近況

原來她在已打了3針下 

中了COVID

自我隔離了7日

現已康復

大家又談天說地

回望舊日一起走過的日子

近來發覺

說話不多的自己

表達及溝通能力要加把勁

日常交往的通電話早已被留言取代

互動的對答在沒有眼神交換下

更是少之又少

主動致電又懶

多謝老友來電

其實最近都有掛念遠方的好友

忙是生活

念是友情

The Ballad of Buster Scruggs

 

《踏雪尋梅》

 

《喜鹊謀殺案》

 

Happy gathering @ Copa

 

丈夫得了憂鬱症

 

Love and Honor

 

《怪胎》

 

《窃听风暴》

 

祝賀2022

 

史丹利的便當盒 (Stanley Ka Dabba) 2011

 

《不可遗忘》

 

会计刺客 The Accountant (2016)

 

《致命魔術》

 

意大利电影《我去哪儿》

 

10 Traits Of A High Value Woman

 

10 Habits That Will Positively Improve Your Life Forever

(0:50) Create a morning ritual. (1:46) Follow the 80/20 rule. (2:16) Learn to single-task. (3:21) Appreciate more. (4:26) Go for a social media detox. (5:23) Exercise often. (6:45) Invest in self-care. (7:25) Read Books. (8:53) Create social connections with positive people. (10:32) Practice Minimalism. (11:45) Determine your priorities.

 

10 Things You Need To Let Go Of To Be Happy

 

12 Harsh Truths You Need To Accept To Live a Happy Life

 

Everything Everywhere All At Once

 

Top Gun

 

Bitter Moon

 

The Bounty

 

Chariots of Fire

 

Korean drama - 25/21

 

萬湖會議

 

Cooking Up Our Home Businesses Over COVID | Tender Loving Food

 

What's The Cost Of Being The Hardest Workers In The World? | Deciphering Japan

 

One Way Ticket Out Of Hong Kong: Our Family's Journey | One Way - CNA Documentary

 

The skill of self confidence | Dr. Ivan Joseph |

 

Speak like a leader | Simon Lancaster

 Simon Lancaster is one of the world’s top speechwriters. He started working as a speechwriter in the late 1990s to members of Tony Blair’s Cabinet and now writes speeches for the CEOs of some of the biggest companies in the world including Unilever, Intercontinental Hotels and HSBC. He is a visiting lecturer at Cambridge University, Henley Business School and author of two best-selling books on communication: Speechwriting: The Expert Guide and Winning Minds: Secrets from the Language of Leadership. His award winning workshops on the language of leadership have been run to great acclaim around the world: for more information, see www.bespokeleadershipdevelopment.com.

6 techniques

(three breathless sentences, three repetitive sentences, balancing sentences, exaggeration, metaphors, and rhyming)

The 110 techniques of communication and public speaking | David JP Phillips |

 

The five top skills are: 1) always keep an open body language, 2) move forward instead of backward when talking about positives, 3) do functional gestures (but do not lock your hands), 4) a slower pace of speaking feels more important, and 5) use pauses to emphasize your important bits (and never do "eeh", "aah", or alike).

The Power of Habit | Jude Aburdan

 

How to learn any language in six months

 

Reduce stress and anxiety

 

Ask More: The Power of Questions to Open Doors, Uncover Solutions, and Spark Change

 https://www.amazon.com/

What hidden skill links successful people in all walks of life? What helps them make smart decisions? The answer is surprisingly simple: They know how to ask the right questions at the right time.

Questions help us break down barriers, discover secrets, solve puzzles, and imagine new ways of doing things. But few of us know how to question in a methodical way. Emmy-award-winning journalist and media expert Frank Sesno aims to change that with Ask More.

From questions that cement relationships, to those that help us plan for the future, each chapter in Ask 

More explores a different type of inquiry. By the end of the book, you'll know what to ask and when, what you should listen for, and what you can expect as the outcome. Packed with illuminating interviews, the book explains:

• How the Gates Foundation used strategic questions to plan its battle against malaria
• How turnaround expert Steve Miller uses diagnostic questions to get to the heart of a company's problems
• How NPR's Terry Gross uses empathy questions to dig deeper
• How journalist Anderson Cooper uses confrontational questions to hold people accountable
• How creative questions animated a couple of techie dreamers to brainstorm Uber

Both intriguing and inspiring, Ask More shows how questions convey interest, feed curiosity, and reveal answers that can change the course of both your professional and personal life.

How changing your story can change your life

 

On Leadership JOHN W. GARDNER

 

Esther Duflo, Nobel Prize-winning economist - BBC HARDtalk

 

《伦敦战场》

 

宋家皇朝

 

沒有養老的資金

 

《大餓》

 

《春風化雨》（Dead Poets Society）

 

The perfect boss

 

The good boss - El buen patron

 

Red House

 

How to Create an Awesome Slide Presentation (for Keynote or Powerpoint)

 

《顶级高校/High Class》

 

《如果还有明天全集》

 

米花之味

 

假面之夜

 

雙城故事

 

澳門路環雅憩花園餐廳

只知是星期天

又是母親節

每周路環行

在市中心見彩旗處處

心想明天公眾假期佛誕節

回家後才知今天是一年一度的佛誕節

亦即譚公廟誕

午餐於路環雅憩

很熱鬧的氣氛

多謝蟹后的宴請

還有餐後的熱辣辣葡撻

又是一個難得的日子

Movie - Unplanned

 

PSYCHOLOGICAL TRICKS To Be More Charismatic & Confident TODAY! | Vanessa Van Edwards

 

Matt Abrahams: "How to Make Your Communication Memorable"

 

Speaking up without freaking out

 https://nofreakingspeaking.com/

Matt Abrahams 's communications skills

 

《美味奇缘》

 

Babamin Kemani

 

小情人

 

面紗

 

山中的湯姆先生

 

看車人的七月

 

Movie - I, Daniel Blake

 

Line dance - Shalala Lala

 

Line dance - Let 's make some buddies

 

Big Panda Tiny Dragon

 

一級指控

 

China's First Vertical Forest Residence Welcoming the First Batch of Residents 中國首個垂直森林住宅

 

The International Couple who Stayed in Wuhan, How was Their Life in the Past 2 Years 留守武漢的夫妻

 

A Group of 8 Live Together in a Mountain, Spending Little Money and Bringing Up the Next Generation

 

他賣房拍出9.9分神片：做有價值的事，所有善意都會湧來 He Sold Apartment to Fund His Documentary Film Rated 9.9

 

Young Artists Gather in Jingdezhen, Concentrating on Art Creation 江西小城的年輕人，安心做喜歡的事，月花3000很滋潤

 

Love Course Taught by a Fudan Female Professor: True Love Involves Sex 美女教授戀愛課大火：真愛，一定想肌膚之親

 

《新知》對話 · 梁永安 | 世界在自己的愛情裡

 

Professor Gives Lectures about Love, Making Quotable Quotes Popular Online 復旦教授開課教談戀愛，爆紅網絡

 

The Story of 88 Chinese Straight-A Students from Poor Families 88位中國寒門學霸的故事：逆襲成功後，困惑更多了

 

A Documentary about the Growth of Three Post-95s Young People 95後成長紀錄片：考上北大後，我成了普通人

 

The joys and sorrows of 5 Chinese international students under the Pandemic 5位中國年輕人面對封鎖、失業

 

Come Viaggiare Con Un Salmone

 

Invisible Americans: The Tragic Cost of Child Poverty

 

How the Other Half Lives

 

Invisible Child

 

安魂

 

The Art of Love

 

Frank Sesno

 

Ask More: The Power of Questions to Open Doors

 

普拉提Pilata

 

禪柔

 

閨蜜食堂Eating Women

 

Peace is Every Step

 

五一美食- 非洲難

 

五一美食 - 初一素食

 

Being Julia

 

《抱紧我》

 

《葬禮之後》

 

《谜一样的双眼》

 

《雾之旗》

 

《去年冬天与你分手》

 

Breakdown

 

健身教練嘅抗癌之路 - 張嘉耀Clark

 

《何時是讀書天》