2017-01-06

Five Science-Backed Strategies for More Happiness

1. Acknowledge the good

2. Add happiness through subtraction

3. Find meaning and purpose

4. Use your strengths

5. Connect with others

http://www.dailygood.org/story/1276/five-science-backed-strategies-for-more-happiness-kira-m-newman/ 

 

 

 

 

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