Minute 1: S is for silence.
Minute 2: A is for Affirmations.
Minute 3. V is for visualization.
Minute 4. E is for exercise.
Minute 5. R is for reading.
Minute 6. S is for scribing.
Start today.How would you feel if that’s how you used the first six minutes of each day? How would the quality of your day -- and your life -- improve? We can all agree that investing a minimum of six minutes into becoming the person that we need to be to create the lives we truly want is not only reasonable. It’s an absolute must.