How to Transform Your Life in 6 Minutes a Day

Minute 1: S is for silence.

Minute 2: A is for Affirmations.

Minute 3. V is for visualization.

Minute 4. E is for exercise.

Minute 5. R is for reading.

Minute 6. S is for scribing.

Start today.

How would you feel if that’s how you used the first six minutes of each day? How would the quality of your day -- and your life -- improve? We can all agree that investing a minimum of six minutes into becoming the person that we need to be to create the lives we truly want is not only reasonable. It’s an absolute must.


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A tiny dust in the universe.