2010-12-17

10 Life-Enhancing Things You Can Do in Ten Minutes or Less

http://www.psychologytoday.com/blog/emotional-fitness/201004/10-life-enhancing-things-you-can-do-in-ten-minutes-or-less

1. Watch "The Last Lecture" by Randy Pausch.

2. Spend a little while watching the sunset with your mate.

3. Sit quietly by yourself. It doesn't really matter where or when.

4. Write a thank you note to your mate.

5. Take out your oldest family photo album and look through it.

6. Play with a child.

7. Visualize or imagine a positive outcome for any issue.

8. Go to bed with the one you love ten minutes earlier than usual.

9. Hang out by some water.

10. Dance like nobody's watching.

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