2009-11-02

Line Dance as an exercise

Can't remember which year, my French classmate O, took P and I to observe her line dance class, as we also wanted to do exercises after work, we started to join the class.

Gosh, during that time, we were having evening classes for French, German... tight schedule, ALMOST EVERY NIGHT OF THE WEEK,we were full.

The arrangement was quite good, for after the long day of work, we had different classes for each day, then, we could go out to have nice meals - sometimes, it was heavy, sometimes it was light!!

Line dance is really a good exercise, we don't need partner, but we do need to use our brain, to remember the steps, at the same time, we can enjoy the music and the exercise.... a lot of fun!!


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Come Dance With Me

Choreographed by Jo Thompson
Description: 32 count, 4 wall, Beginner Line Dance
Music: Come Dance With Me by Nancy Hays (122bpm)


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Diagonal Forward Lock Right, Diagonal Forward Lock Left
1-3 Step right forward to right diagonal, step left crossed behind right, step right forward to right diagonal
4 Brush/scuff left beside right
5-7 Step left forward to left diagonal, step right crossed behind left, step left forward to left diagonal
8 Brush/scuff right beside left

Jazz Box, Across, Vine Right Side, Behind, Side, Across
1-4 Step right foot across in front of left, step back with left, step right foot to right side, step left foot across front of right
5-6 Step right foot to right side, step left foot crossed behind right
7-8 Step right foot to right side, step left foot across front of right

Right Scissors, Left Scissors
1-3 Step right foot to right side, step together with left, step right foot across front of left
4 Hold
5-7 Step left foot to left side, step together with right, step left foot across front of right
8 Hold

Right Scissors, Side, Behind, ¼ Turn Left, Forward, ½Turn Left
1-3 Step right foot to right side, step together with left, step right foot across front of left
4-6 Step left foot to left side, step right foot crossed behind left, turn ¼ left step forward with left
7-8 Step forward with right foot, turn ½ left shifting weight forward to left foot

START AGAIN

http://learn2dance4fun.com/Classes/Line+Dancing+Classes/default.aspx

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A tiny dust in the universe.